Nutrition Coaching
Bookings
Erica Siddans — Sunshine Coast Nutrition Coach
Meet Erica Siddans
Erica is a qualified nutritionist with a Bachelor of Nutrition. Erica has passion for empowering individuals and families to live healthier, more balanced lives. She partners with people on their wellness journeys—whether they’re just starting out or looking to fine-tune their approach to health.
Erica is on a mission to not only to support individuals with sustainable nutrition planning but also to help families create a positive food culture at home—educating the next generation to build healthy habits that last a lifetime. Through personalised support and practical strategies, she aims to make nutrition simple, sustainable, and enjoyable for every stage of life.
Erica lives and works in The Glass House Mountains area.
Community Programs
Loved by locals
The nutrition and stretch sessions work beautifully together. Since joining The Life Space I've increased my mobility and lost weight. Erica has helped me be mindful of portion sizes and creative with healthy eating as my needs change.
Louise
I've had amazing sessions with Erica sorting out my meal plan for dinner, breakfast and snacks. Erica made it fun and easy. Now I am set to put it all in place. Thank you.
Lyn
Joining the Healthy Ageing Circle has been wonderful. Erica's nutrition guidance has supported my weight loss, Katie's tailored classes have improved my strength and balance, and the wellness walks have given me back my confidence along with a lovely group of like-minded people.
Gayle